Hanging around those of us that suffer from depression or bipolar disorder could drive saints crazy. Spouses, significant others and loved ones all know this, but for everyone else out there: mental illness is not contagious! Let me repeat this. It is not like a common cold or the flu; you cannot catch it from [...]
For some people, panic and anxiety attacks seems to take over their lives, and they may suffer from a variety of these attacks at any time of the day or night. It is possible to stop panic attack symptoms from occurring but there are some things that need to be done and identified before this [...]
Do you think you might be having anxiety attacks? Are you concerned that your anxiety might be getting the best of you? Here are some of the physical symptoms of anxiety attacks.
We all feel anxious, worried, or stressed in different situations and from time to time. Everybody experiences feelings of nervousness before a big game [...]
Whether you are in a high powered job, moving house, trying to get out of debt, managing to look after the kids whilst staying sane and having a life, day to day living can at times get very stressful. what then tends to happen is we start to feel run down and to top it [...]
In today’s stressful day and age, many people suffer from severe anxiety disorders. Unfortunately, many of these individuals begin a routine of strong anti-anxiety medications in a search to cure their problems. However, often times anxiety can be dramatically lessened with the use of natural herbs. In this brief article, I’m going to go over [...]
Symptoms are your bodies way of telling you that something has to change.
A few months back, one of my clients was having a really hard time. He was having an anxiety attack and depression. He was desperate for help.
We worked together for quite a while. I adjusted him and I did some emotional work in [...]
Both panic disorder and agoraphobia are sub-types of anxiety disorder. The typical onset of these disorders is marked during childhood or adolescence, however, in some cases it may come into notice during adulthood. Although both of these conditions are categorized under the heading of anxiety disorder, the causes of these two conditions are entirely different.
Causes
As [...]
Sudden changes in the life like getting married, illness, divorce, and work problems can cause worries serving as triggers of stress, but even happy moments can sometimes cause such emotional problems. Our inbuilt abilities of coping up with the applied techniques most of the time are good enough to make us feel adjusted to the [...]
Just think about this: over the past 30 years the rate of depression and anxiety has increased enormously, particularly in the past five years. In the western world alone, depression is one of the most debilitating and expensive illnesses, costing billions of dollars a year. One in five westerners have some form of mental illness [...]
Well, here it is… the middle of January.
The glittery holidays - Thanksgiving, Christmas, and New Year’s - with the hustle bustle of shopping, parties, and eating all that decadent food (yum!) are now just memories. There’s nothing to distract your attention from the fact that it’s still winter… cold, dark, gloomy.
How’s your energy level right [...]
