Depression Symptoms - Articles, search and news in a single place. Last Depression Symptom articles added: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31 - 32 - 33 - 34 - 35 - 36 - 37 - 38 Potassium and Its Benefits to the Human Body   Potassium is a mineral that serves a variety of purposes within the body. Despite its importance to so many of the body's functions and systems, most people do not consume the standard recommended daily levels of this essential mineral. This is unfortunate as long-term deficiency can contribute to and even directly cause a variety of health problems and complications not only to the body but to one's lifestyle as well.Helping to regulate the body's fluid levels is one of the mineral potassium's greatest functions. Not only that but it also has a great part in regulating the blood pressure. It also helps to keep the heart thumping steadily and regularly and is also essential to the nervou. . . Are you being troubled by Sinusitis?   It is said that around 30 per cent of all people suffer from sinusitis or sinus infection at least once each year. Sinuses are little air pockets inside the skull bones. They are located to either side of the nose, behind and in between the eyes, in the forehead, and behind the head. Sinuses contain mucus that drains into the nasal passageways through pin holes in the sinuses.A sinus infection happens when the paranasal sinuses on either side of the nose get inflamed. This happens during a cold or an allergy attack, when more histamines are produced in the paranasal sinuses. The inflammation blocks the narrow passageways, making the mucus collect there. This collected mucus soon becomes a. . . The Bariatric Surgery Diet -   After bariatric surgery, the new and very small stomach will often only hold about an ounce. For the first week after surgery, the patient will only be able to tolerate nutritious liquids. During the second week, pureed, high-protein foods such as cottage cheese, yogurt, and soft-cooked eggs may be added. After that, the patient may add one solid food at a time, such as well-cooked vegetables, fish, or chicken. It is crucial that the patient chew this more solid food very carefully, eating only a few tablespoonfuls at a sitting.Post-surgery, patients should avoid high carbohydrate foods such as chips, pretzels, breads, rice, and pasta, as hey expand and can cause a potentially dangerous b. . . Influenza - its Symptoms and Causes   Know more about InfluenzaInfluenza better known as the "flu" is an infection of the respiratory tract that can affect millions of people. The influenza virus can be spread from person to person through coughing and sneezing of an infected individual. Statistics show about 20,000 Americans die from influenza or influenza related pneumonia each year. Pneumonia and influenza are the sixth common cause of death in the United States. Elderly (65+) make up more than 90% of the 20,000 Americans who die from this illness each year. A person may contract the influenza virus and not experience any symptoms for a few days. The incubation period for the influenza virus ranges from 1-4 days.Is there m. . . 6 Tips for a Healthy Memory   There a number of basic things that you probably do each day to help extend the life of the valuable tool called your memory. The following are a few practical suggestions for you if you have not already done them. These are techniques that have been used successfully by the author.In a nutshell they are: Eat well, build your future, reduce stress, exercise, use food supplements or vitamins and do memory recovery drills.1. Eat Well – The USA Today reported on June 20, 2005 that fruit and vegetable juices and clean gums can defend against disease. Also getting regular exercise and even brushing you teeth could offer protection against Alzheimer’s. Eat greens of all kinds like spinach an. . . Hydration and Athletic Performance   Hydration and Athletic PerformanceWater is crucial to our survival. Because our body is made up of 60% water, it is important to be aware of our body’s need for hydration. Our body needs water for the following functions:* It acts as solvents for nutrients.* It aids in digestion and absorption.* It transports materials throughout the body.* It eliminates toxins and waste products.* It regulates body temperature.* It is used for energy production.There is not one system in the entire body that does not depend on water and require hydration! It is recommended that the average individual take in at least 8 glasses of water a day…that figure is raised to 10 glasses during hot days or in hot c. . . The Value of Prescription Drug Addiction Forums -   A forum is a place where a group of people comes together to discuss a common issue. With the rise of the Internet, many forums are now conducted online. These online forums, also called newsgroups, are good places for people to get information or share their feelings and opinions. Forums usually have a constant general topic with other subtopics suggested. There are forums on nearly every topic imaginable, from collecting baseball cards to fixing classic cars to prescription drug addiction. A prescription drug addiction forum is a good place for people to get information about prescription drug addiction, how prescription drug addiction is harmful, and how to kick a prescription drug. . . Pediculosis and Lice   Pediculosis, is the technical term for infestation of lice. Lice are parasitic insects that live on the bodies of humans. Often times this condition is known by its more common street names: Head/Pubic/Body lice. Some quick information:Children aged 3-10 and their families get Head lice more oftenFemales are more likely to get head lice than malesIn the United States African-Americans have head lice less oftenHuman lice do not occur on pets or other animalsLice do not have wings and cannot jump.Lice cannot burrow into the skin.A lice are spread by direct contact with a person who is infested. Body lice are spread through first person contact with the body, clothing or any other items of a. . . Self Forgiving is Essential for Healing   In the waiting room in my clinic, there is a poster that says “SelfForgiveness is Essential for Healing”. A patient once asked me what it means and why I put it up there.There are two main reasons why I put the poster up.Firstly, I want my patients to realise that some physical illnesses are just manifestations of unresolved emotions and conflicts. Most times, these unresolved emotions have to do with anger and self blame. Both emotions are actually two sides of the same coin. The difference is that with anger, we direct the negative emotion outward at an external object or person while we direct it inwardly at ourselves in self blame. Both emotions are harmful to ourselves and may actual. . . Eucalyptus Oil for Colds and Flu   Recently I came down with a cold, flu, and some heavy chest congestion. My 8-year daughter also became sick.One of the Natural Remedies I used was Eucalyptus Oil, which helped to reduce the chest congestion and the symptoms of the flu.Herbalists use this oil to treat colds, coughs, and other respiratory ailments. Eucalyptus helps to loosen phlegm and improve lung function.The active ingredient in eucalyptus oil is cineol or euclyptol.The oil is a fine decongestant and has strong germicidal and antibacterial effects. Some other uses for Eucalyptus are skin problems, muscle, and nerve pain. It has been used as diuretic, and to lower blood sugar. Here's how I use this oil to help me when I h. . . 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31 - 32 - 33 - 34 - 35 - 36 - 37 - 38